Protein Shakes For Your Weight Management Program
Protein Shakes are an integral part of the Lifestyle
Essentials Weight Management System. This formula
combines high-quality protein (whey and soy protein),
essential vitamins and minerals, low concentrations of
carbohydrates and fat as well as soluble fiber to
provide an outstanding versatile shake.
The Protein Shake can be used to control weight,
manage a healthy weight and to gain weight. The
product is ideally formulated for those trying to
control weight, primarily by targeting the reduction
of body fat. However, depending on how it is used
and what it is mixed with, the versatility of the Protein
Shake is endless. Athletes can also use the Protein
Shake, as it contains a complete high-quality,
absorbable protein blend vital for anyone pursuing a training regimen.
Potential users include adults who:
want to manage their weight
want to add high-quality protein to their diet
are interested in replacing high-fat and high-cholesterol
sources of protein with a high-quality source of protein.
are active and/or exercise.
have trouble absorbing animal-based protein sources.
seek to maintain muscle mass (equally important for both
males and females during the aging process
Features & Benefits
25 grams of protein
per serving - An amount of protein that research has
shown increases satiety.
Contains soy
protein isolate - Soy contains all 9 essential amino acids,
which are necessary building blocks to
create protein. Contains no cholesterol
or saturated fat. Soy is heart healthy and
contains natural compounds that may
assist in lowering cholesterol.
Contains
whey protein - An easily digestible, full-spectrum protein
source that contains glycomacropeptides,
which help promote a feeling of fullness.
High in essential amino acids.
160 calories
per serving - Flexible usage; Shake can be used to
control, manage or gain weight,
depending on what is mixed with it.
Provides 24 vitamins
and minerals - A valuable way to take in required
nutrients.
Provides 5g of
dietary fiber - Contributes to the recommended daily
intake of 25-35 grams.
Provides pre-biotic
fibers, inulin and
FOS - Pre-biotics help provide valuable nutrients
to promote the growth of good bacteria in
the intestinal tract.
Provides less than
one gram of net
carbohydrates - Helps minimize the glycemic effect, i.e.
by not elevating blood sugar levels and
inducing an insulin response.
Sweetened with
Sucralose - Noncaloric sweetener that is not
conjugated. This means that the body
does not absorb it, i.e. it enters and then
quickly exits the body.
Less than 2 grams
of fat per serving - Very low fat content.
35 grams of
cholesteror per serving - Helps provide a valuable meal or snack
for anyone monitoring cholesterol intake.
Soluble powder - Easy to mix and tastes great in a variety
of liquids, including fruit juices or other
reduced-calorie beverages.
Vanilla, chocolate
and strawberry
flavors - Versatile flavoring. Tastes great plain
or mixed in juice, with spices, fruit,
flavourings such as cocoa, decaffeinated
instant coffee, etc.
Common Questions
Q: How long can I use Protein Shake to control weight?
A: Until you reach your goals. The Shake is very nutritious and contains
24 vitamins and minerals.
Q: Is the Shake suitable for children?
A: Children ages 4 and up would love the taste and texture added to their
favourite beverage. Just one scoop provides 12.5 grams of high quality
protein with plenty of vitamins and minerals. If you are thinking of using the
Protein Shake as part of a weight management regimen for your child, we
strongly recommend that you work with a nutritionist to assist not only with
changing your childs eating patterns, but also to better understand the
effects of food and nutrition and the role of daily exercise/activity.
Q: If the shake contains some fiber, do I need to supplement with more?
A: Yes, the recommended daily intake of fiber is 25 to 35 grams per day,
and most North Americans get only 10 to 12 grams per day in their diet
Order Protein Shakes From True Essentials
Research & References
Soy Protein and Human Health
http://ianrpubs.unl.edu/foods/nf546.htm
http://www.solaeliving.com/healthbenefits/cvd/fdahealthclaim.jsp
Whey Protein Isolate
http://www.wheyoflife.org/
http://www.nationaldairycouncil.org/NationalDairyCouncil/Health/Digest/dcd74-6Page1.htm
Keri Marshall. Therapeutic Applications of Whey Protein. Alternative Medicine Review.
June 2004.
P. Huth. Dairy: A Natural Fit for Functional Foods. Nutraceuticals World. July/August 2005.
Inulin/FOS (Fructooligosaccharide) Prebiotic Fibers
M. Wade. Inulin and that Gut Feeling. Prepared Foods, July 2004.
J. Rice. Probiotic and Prebiotics for Healthful Benefits. Food Product Design, July, 2002.
C. Coudray et al. Effects of Dietary Fiber on Magnesium Absorption in animals and humans.
J. Nutrition, 133:1-4, 2003.
Buddington RK, Williams CH, Chen SC, Witherly SA. Dietary supplement of neosugar (FOS)
alters the fecal flora and decreases activities of some reductive enzymes in human subjects.
Am J Clin Nutr. 1996 May;63(5):709-16.
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